10 Minute EMOM.
Kettlebell Swings.
10x5 = 50 reps in 10 minutes.
Nice and easy cast iron Cardio session.
Get up and move.
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See All10/07/2024 Training Log: PPL 365 Week 2 Day 2, Push B Excellent training session this morning in the garage. Warmup: air squats and club...
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