07/15/2024 Workout of the Day30minutephysiqueJul 15, 20241 min read07/15/2024 WOD20 pushups20 Hindu squatsActive rest day today while on vacation. I knocked these quick bodyweight exercises out first thing in the morning.
07/15/2024 WOD20 pushups20 Hindu squatsActive rest day today while on vacation. I knocked these quick bodyweight exercises out first thing in the morning.
Introducing the "Lighting WOD Squad ⚡""What's lightning wod squad," you innocently declare. Well, let me tell you all about it as swiftly – almost lightning quickly – as...
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