30minutephysiqueJul 151 min read07/15/2024 Workout of the Day07/15/2024 WOD20 pushups20 Hindu squatsActive rest day today while on vacation. I knocked these quick bodyweight exercises out first thing in the morning.
07/15/2024 WOD20 pushups20 Hindu squatsActive rest day today while on vacation. I knocked these quick bodyweight exercises out first thing in the morning.
10/07/2024 Training Log: PPL 365 Week 2, Day 2, Push B10/07/2024 Training Log: PPL 365 Week 2 Day 2, Push B Excellent training session this morning in the garage. Warmup: air squats and club...
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