10/10/2024 Training Log30minutephysiqueOct 10, 20241 min read10/10/2024 Training Log: Active Rest10 minute Kettlebell EMOM Double Cleans2x24kg x 5,5,5,5,5,5,5,5,5,550 cleans in 10 minutes. 5 reps every minute at the top of the minute.https://youtube.com/shorts/tLdxPL9_zoU?si=RgPKJiJAUvX1dcwV
Garage Gym Chronicles: 04/20/2025 Training Log. Full Body WorkoutGarage Gym Chronicles: 04/20/2025 Training Log. Full Body Workout Happy Easter! I had a pretty productive, active day. I finished my...
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