No time to train?
Do you have 10 minutes?
Great. Do this: https://youtu.be/Xv4uOGiZIcI?si=1rRK9zI4S-8u6_VJ
Enjoy! 💪
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See AllThis article tags along with my earlier post, "Limit Your Options," (linked here: https://www.30minutephysique.com/post/limit-your-option...
Options are great. Yet, I often find myself thinking that having less options can be an advantage. Less options allow for more targeted...
Post: Blog2_Post
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