30minutephysiqueJul 161 min read60 second chat about pushup variations and a couple programming optionshttps://youtube.com/shorts/vXspGThXSJ4?si=cMOaBXIG7tGzN8_6
10/07/2024 Training Log: PPL 365 Week 2, Day 2, Push B10/07/2024 Training Log: PPL 365 Week 2 Day 2, Push B Excellent training session this morning in the garage. Warmup: air squats and club...
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