"But I don't have time to lift!"30minutephysiqueApr 28, 20241 min readGreater duration does not equal greater results.Quality + effort + consistency = resultsSo to answer the age old complaint: "I don't have time"....yes, you DO have time.You just have to be more productive during the time that you have.
Greater duration does not equal greater results.Quality + effort + consistency = resultsSo to answer the age old complaint: "I don't have time"....yes, you DO have time.You just have to be more productive during the time that you have.
Introducing the "Lighting WOD Squad ⚡""What's lightning wod squad," you innocently declare. Well, let me tell you all about it as swiftly – almost lightning quickly – as...
Comments