Garage Gym Chronicles: 01/29/2025 Workout of the Day
Legs
Ex 1: Bulgarian split squats-2x6-12
Ex 2: 1 hand kettlebell swings-2x12/12
Ex 3: split squat-2x15/15
Ex 4: hamstring curls-2x12-15
Ex 5: calf raise-2x12-15
top of page
Search
Recent Posts
See AllThis article tags along with my earlier post, "Limit Your Options," (linked here: https://www.30minutephysique.com/post/limit-your-option...
Options are great. Yet, I often find myself thinking that having less options can be an advantage. Less options allow for more targeted...
Post: Blog2_Post
bottom of page
Comments