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Garage Gym Chronicles: 01/29/2025 Workout of the Day!

Garage Gym Chronicles: 01/29/2025 Workout of the Day

Legs

Ex 1: Bulgarian split squats-2x6-12

Ex 2: 1 hand kettlebell swings-2x12/12

Ex 3: split squat-2x15/15

Ex 4: hamstring curls-2x12-15

Ex 5: calf raise-2x12-15

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