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Garage Gym Chronicles: 11/06/2024 Training Log: Back

30minutephysique
Nov 7, 20241 min read

Garage Gym Chronicles: 11/06/2024 Training Log: Back


Ex 1: pullups-10,9

Ex 2: single arm DB rows-8/8, 10/10

Ex 3: gorilla rows-12/12, 12/12

Ex 4: kettlebell shrugs-1x20 reps


It was a quick, late night back session. To answer the question that nobody asked: back is my favorite muscle group to train.

 
 
 

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