Most fitness posters (or should we say, 'posers') on social media are not very qualified.
They simply repeat, verbatim, what the big name, reputable people in the fitness space say.
There's zero substance or context behind what most of these wanna-be coaches say.
This is why so much of fitness social media is boring. It's watered down, not personalized, and cookie cutter.
Be better.
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