"An undisciplined body begets an undisciplined mind & soul."
Training your body consistently improves all areas of health.
If you can't take care of your body, how can you ever expect to take care of your mind and your soul?
Train!
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See AllThis article tags along with my earlier post, "Limit Your Options," (linked here: https://www.30minutephysique.com/post/limit-your-option...
Options are great. Yet, I often find myself thinking that having less options can be an advantage. Less options allow for more targeted...
Post: Blog2_Post
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