I train at home, in my backyard or in my garage, with kettlebells, dumbbells, and bodyweight exercises because it's enjoyable for me.
I spent my first 7 years of lifting cutting my teeth training in commercial gyms.
I've worked in various gyms for the last 9+ years.
Gyms no longer excite me.
Sitting in a gym doing traditional exercises with chrome, mirrors, and traditional equipment bores me.
This isn't a knock at gyms.
It's just the answer to why I, currently (for the last 6-7 years), prefer training at home or outside.
Find the environment and style of training that excites you.
That's the one that will give YOU best results for YOU.
Yorumlar